Home physical activity

Keyword: physical activity

11 results found

As someone who has become increasingly overweight in the last few years, every time I read or write about obesity being referred to as a ‘lifestyle condition’ it makes me physically cringe. Yes, some poor diet choices have contributed to my current physical condition, but it’s much more complex than that. And I know others […]

Employers can support ergonomics by maintaining a proper workstation, providing education and offering proper paramedical coverage, says Dr. Crystal Draper, senior manager of professional practice at the Canadian Chiropractic Association. “[Ergonomic support] is important so employers can help to maintain overall health and wellness of their workforce. We know chronic pain — and any type […]

The gaming and entertainment company’s new manager of benefits, retirement and wellness discusses improving benefits communication, transferring total rewards skills and her favourite Peloton workouts. Q: What new programs or initiatives are you looking to implement? A: I’d like to develop an ongoing education and communications strategy to promote our current benefits programs and categorize […]

Vancouver-based technology company FORM is using swimming to foster employee well-being and improve physical and mental health. The company hosts a team swim day on Tuesdays and a social swim on Fridays, which is more organic and provides employees with more time to connect, says Dan Eisenhardt, the organization’s founder and chief executive officer. “It seemed […]

The majority (70 per cent) of Canadian hybrid employees say they’re more productive than they were prior to the coronavirus pandemic, noting they have more time to relax after work (48 per cent) and enjoy work more (46 per cent), according to a new survey by IWG. The survey, which polled more than 1,000 Canadians […]

  • By: Staff
  • April 28, 2023 April 28, 2023
  • 15:00

Employee absences and presenteeism are costing Canadian employers nearly $645 million annually, according to a new report by Manulife Financial Corp. The report — which analyzed data from nearly 50 Manulife group benefits plan sponsor clients, as well as survey responses from more than 4,900 employees — found an average of 48 days per employee were […]

  • By: Staff
  • April 12, 2023 April 11, 2023
  • 09:00

During the coronavirus pandemic, most people were forced to work remotely and create makeshift offices in spaces that weren’t designed for that purpose. The result is a serious impact on musculoskeletal issues. Dr. Ayla Azad, interim chief executive officer of the Canadian Chiropractic Association, says remote and hybrid work are having a major effect on […]

Even though the pandemic phase of the coronavirus crisis may be waning, two winners and three finalists in the 2022 Workplace Benefits Awards’ mental-health categories are keeping their feet on the gas in making employee support a priority and overcoming the lingering stigma. Regardless of the sector in which they operate, all of these organizations […]

The unmet medical needs across Canada are substantial, with the number of Canadians using cannabis for medical needs — close to 15 per cent of individuals over age 16 — one of the best barometers, said Dr. Steven Grover, professor of medicine at McGill University, during Benefits Canada’s 2022 Mental Health Summit in November. “For […]

The Canadian Imperial Bank of Commerce is supporting employee wellness with a new platform that focuses on healthy lifestyle tips and group well-being challenges. The platform allows employees to access a variety of health and wellness resources from anywhere, get personalized well-being information created by experts and learn easy ways to be more active and […]

  • By: Sadie Janes
  • November 25, 2022 November 24, 2022
  • 09:00