meditation and mindfulness

Keyword: meditation and mindfulness

12 results found

Flight Centre Travel Group’s all-encompassing approach to supporting employee mental health landed a win in Benefits Canada’s 2025 Workplace Benefits Awards in the Mental Health Program category for employers with fewer than 1,000 employees. The organization’s ‘deep health model’ focuses on the intersections of mental, emotional, physical, relational, existential and environmental well-being. In particular, mental […]

  • By: Blake Wolfe
  • November 7, 2025 October 27, 2025
  • 09:00

Flight Centre Travel Group’s wide-ranging support of employee well-being earned it a tie for top honours in Benefits Canada’s 2025 Workplace Benefits Awards. The organization was recognized in the Health/Wellness Program category for employers with fewer than 1,000 employees for its Healthwise program, which supports the physical, mental, emotional and social well-being of employees. The […]

  • By: Blake Wolfe
  • November 5, 2025 October 29, 2025
  • 09:00

The company’s director of corporate human resources services discusses a new women’s health initiative, the challenge presented by GLP-1 drugs and the Ukrainian art of pysanky. Q: What new programs or initiatives are you looking to implement? A: I’m really excited about a new women’s health initiative we’re going to be piloting with one of […]

Ontario Power Generation is shining a spotlight on mental health in support of Mental Health Week from May 5-11, as well as National Child and Youth Mental Health Day on May 7. The organization’s theme — Mind, Body and Wellness: Supporting Mental Health Across Generations — is all about raising awareness, speaking up, seeking help […]

Navigating the care path for health-care issues can be overwhelming and confusing — so much so, it can act as a deterrent to people seeking help. In terms of mental-health support, the Bank of Montreal launched a digital navigation guide in May to point staff in the right direction. The tool, which is available to […]

Starbucks Canada is raising wages and benefits amid “critical staffing shortages” and a renewed commitment to the well-being of its workers. Beginning in January 2022, the company says its starting wages will be increased to a dollar above provincial minimums, while workers who’ve been with the company a year will receive a six to 10 per […]

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Roughly two-fifths (41 per cent) of plan sponsors reported offering virtual health-care services through their benefits plan, according to the 2021 Benefits Canada Healthcare Survey. Among these plan sponsors, 33 per cent said they paid extra to add virtual care to their plan, while 67 per cent said it was part of their standard plan at […]

  • By: Staff
  • October 28, 2021 October 27, 2021
  • 09:00
Best Buy helping staff work out from home with virtual fitness classes

Best Buy Canada Ltd. has had a well-used on-site gym at its Burnaby, B.C. head office for a decade. But when employees started working from home during the pandemic, the company decided to bring the gym to their laptops with a virtual fitness program. “We realized that staying fit and staying active was something we […]

Starbucks Canada is partnering with Morneau Shepell Ltd. to make LifeWorks available to all 24,000 Canadian employees and their family members. The digital wellness platform and app offers access to critical support services including uncapped, short-term 24/7 counselling sessions and financial advice. It also includes rewards and recognition, proactive advice and learning modules and assessment tools. […]

  • By: Staff
  • August 12, 2020 November 24, 2020
  • 08:45
Goldman Sachs using virtual programs to support workers, kids during coronavirus

Goldman Sachs Group Inc. is supporting its U.S. staff during the coronavirus pandemic with a series of programs they can tune into remotely, from fitness classes to story time for kids. The firm scheduled the programming over two weeks, with a plan to update it on a rolling basis. To help employees connect, Goldman is offering […]

  • By: Staff
  • April 16, 2020 November 12, 2020
  • 09:45