physical health

Keyword: physical health

39 results found

Two-thirds (65 per cent) of Canadian workers say their manager’s support for work-life balance hasn’t changed over the past year, while a quarter (24 per cent) say it has improved and 12 per cent say their manager is less supportive, according to Telus Health’s latest mental-health index. The survey, which polled roughly 3,000 employees, found […]

  • By: Staff
  • January 26, 2026 January 26, 2026
  • 15:00
Copright_milkos_123RF

As a 44-year-old — part of what’s come to be known as the ‘elder’ or ‘geriatric’ millennial demographic — it’s probably no surprise that I value sleep and rest over late nights on the town. A little boring, maybe, but I’ll take the peace and quiet if it means not feeling terrible the next day […]

  • By: Blake Wolfe
  • January 15, 2026 January 14, 2026
  • 09:00

An article on the legal considerations for employers requiring cross-border travel was the most-read story on BenefitsCanada.com this past week. Here are the top five human resources, benefits, pension and investment stories of the last week: 1. What are the legal considerations for Canadian employers requiring cross-border travel in the Trump era? 2. Financial Literacy […]

  • By: Staff
  • November 28, 2025 November 27, 2025
  • 09:00

Venn Software Inc. is encouraging employees to take care of their physical and mental health through nudges and friendly competitions. The Toronto-based fintech company’s benefits platform, provided by Alan Inc., includes an app that periodically reminds employees to be active or take care of their mental health, says Ahmed Shafik, Venn’s co-founder. “The team likes […]

  • By: Blake Wolfe
  • November 25, 2025 November 24, 2025
  • 09:00
Copyright_ fizkes_123RF

Roughly eight in 10 (78 per cent) employees who can personalize their benefits package to meet their needs say their employer cares about their health and well-being, compared to just 29 per cent of employees who can’t personalize their benefits, according to a new survey by Mercer. The survey, which polled more than 18,000 global […]

  • By: Staff
  • May 26, 2025 May 23, 2025
  • 09:00

More than half (58 per cent) of Ontario employees say retirement planning should go beyond financial wellness and encompass physical and mental health and social connections, according to a new survey by the Ontario Municipal Employees Retirement System. The survey, which polled more than 750 workers and more than 750 retirees, found roughly eight in […]

  • By: Staff
  • May 22, 2025 May 21, 2025
  • 09:00

The majority (91 per cent) of Canadian employers are planning to benchmark their benefits plan against market practices to remain competitive, with half (49 per cent) prioritizing this for next year and 42 per cent for the next three years, according to a new survey by MercerMarsh Benefits. The survey, which polled nearly 350 employers […]

  • By: Staff
  • April 16, 2025 April 11, 2025
  • 09:00
Copyright_ fizkes_123RF

More than three-quarters (79 per cent) of Canadian employees say their overall well-being has significantly improved due to the greater flexibility offered by hybrid working, according to a new survey by International Workplace Group. The survey, which polled more than 1,000 Canadian employees, found 64 per cent said their physical health has improved due to […]

  • By: Staff
  • January 22, 2025 January 22, 2025
  • 15:00

Canadians employees aged 20 to 29 continue to have the lowest general well-being, with a score of 46.3 out of 100, according to a new report by Dialogue Health Technologies Inc. The report, which analyzes data across five dimensions of well-being — including mood, stress, sleep, activeness and sense of purpose — found Canadians’ average well-being has […]

  • By: Staff
  • November 25, 2024 November 25, 2024
  • 15:00
Employees prioritizing fitness benefits during pandemic: survey

Physically active workers in Canada lose 10 fewer workdays of productivity annually than their sedentary counterparts, according to Telus Health’s latest mental-health index. The survey, which polled 3,000 employees, found workers dissatisfied with their physical health scored 22 points lower in mental health and lost 21 more days of productivity annually than satisfied counterparts. The […]

  • By: Staff
  • November 21, 2024 November 20, 2024
  • 09:00