physical health

Keyword: physical health

41 results found

The female hormonal system is a symphony, according to Kristy Prouse (pictured left), chief medical advisor for women’s health at Science&Humans. It’s “one of the most precisely coordinated biological systems in the human body,” she said, with four phases unfolding over four decades of a woman’s life and most of her working career. But failure […]

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Ottawa Community Housing Corp. is educating employees about their benefits offerings through a new monthly communication campaign. The campaign, which started in January, ties the employer’s benefits program to seasonal campaigns such as Heart Month in February and Financial Wellness Month in November by highlighting the corresponding aspects of the plan. Michael Dimaano, senior manager […]

Two-thirds (65 per cent) of Canadian workers say their manager’s support for work-life balance hasn’t changed over the past year, while a quarter (24 per cent) say it has improved and 12 per cent say their manager is less supportive, according to Telus Health’s latest mental-health index. The survey, which polled roughly 3,000 employees, found […]

  • By: Staff
  • January 26, 2026 January 26, 2026
  • 15:00
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As a 44-year-old — part of what’s come to be known as the ‘elder’ or ‘geriatric’ millennial demographic — it’s probably no surprise that I value sleep and rest over late nights on the town. A little boring, maybe, but I’ll take the peace and quiet if it means not feeling terrible the next day […]

  • By: Blake Wolfe
  • January 15, 2026 January 14, 2026
  • 09:00

An article on the legal considerations for employers requiring cross-border travel was the most-read story on BenefitsCanada.com this past week. Here are the top five human resources, benefits, pension and investment stories of the last week: 1. What are the legal considerations for Canadian employers requiring cross-border travel in the Trump era? 2. Financial Literacy […]

  • By: Staff
  • November 28, 2025 November 27, 2025
  • 09:00

Venn Software Inc. is encouraging employees to take care of their physical and mental health through nudges and friendly competitions. The Toronto-based fintech company’s benefits platform, provided by Alan Inc., includes an app that periodically reminds employees to be active or take care of their mental health, says Ahmed Shafik, Venn’s co-founder. “The team likes […]

  • By: Blake Wolfe
  • November 25, 2025 November 24, 2025
  • 09:00
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Roughly eight in 10 (78 per cent) employees who can personalize their benefits package to meet their needs say their employer cares about their health and well-being, compared to just 29 per cent of employees who can’t personalize their benefits, according to a new survey by Mercer. The survey, which polled more than 18,000 global […]

  • By: Staff
  • May 26, 2025 May 23, 2025
  • 09:00

More than half (58 per cent) of Ontario employees say retirement planning should go beyond financial wellness and encompass physical and mental health and social connections, according to a new survey by the Ontario Municipal Employees Retirement System. The survey, which polled more than 750 workers and more than 750 retirees, found roughly eight in […]

  • By: Staff
  • May 22, 2025 May 21, 2025
  • 09:00

The majority (91 per cent) of Canadian employers are planning to benchmark their benefits plan against market practices to remain competitive, with half (49 per cent) prioritizing this for next year and 42 per cent for the next three years, according to a new survey by MercerMarsh Benefits. The survey, which polled nearly 350 employers […]

  • By: Staff
  • April 16, 2025 April 11, 2025
  • 09:00
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More than three-quarters (79 per cent) of Canadian employees say their overall well-being has significantly improved due to the greater flexibility offered by hybrid working, according to a new survey by International Workplace Group. The survey, which polled more than 1,000 Canadian employees, found 64 per cent said their physical health has improved due to […]

  • By: Staff
  • January 22, 2025 January 22, 2025
  • 15:00